I explain why I wanted to do a 9-day cleanse and take you on the journey!
I know I'm a Financial Advisor and that's my area of expertise, but I also have a passion for learning about self-care tools for my mind, body, and spirit. For instance, learning more about the food I put in my body through different diets, cleanses, and how they make me feel.
I've tried all sorts of different cleanses, but last year (2020) I did a cleanse that was a stretch out of my comfort zone due to the length - 9 WHOLE DAYS! The cleanse isn't something I'm advertising for, it's just one that I personally chose to do. It consists of a routine eating organic, non-GMO whole fruits and vegetables in a deliberate order over 9 days.
While doing this cleanse I recorded various videos just in case I wanted to do it again and could use the videos as a reminder to myself of what to expect and that there is light at the end of the tunnel! I wanted to show myself that if I could do it once, I can do it again.
These videos show the good, bad, and ugly (me with no makeup lol)!
I chose to share these now because I am starting my second attempt of the 9-day cleanse because I felt so amazing after completing it. I plan to watch these videos myself to stay motivated and want to share my journey with you. My clients share so much of their personal lives with me, so I'd like to share a bit of mine with them!
I share cleanse tips mid-way through the nine days and recorded updates on days four, five, and six in my blog HERE!